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Miami Physical Therapist – Physical Therapy Services

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Physical Therapy Services in Miami

We offer physical therapy, manual therapy, post-surgical rehabilitation, pelvic floor therapy, vestibular therapy, sports injury rehabilitation, and functional wellness programs – all delivered one-on-one by an experienced therapist.

Whether you’re recovering from an injury, getting back to your sport, managing a chronic condition, or staying mobile as you age – our team builds a personalized plan around your goals.

Hermi_About

Hermi Jara, PT – Founder & Clinical Director                

Hermi Jara, PT – Founder & Clinical Director

Our Treatment Approach

Every visit combines hands-on manual therapy with the exercises and modalities needed to keep you progressing.

Therapists use joint mobilization, soft tissue work, and trigger point release to calm pain and restore normal movement, then pair that hands-on care with a therapeutic exercise program built specifically for your diagnosis.

This integrated approach, rather than a generic take-home exercise sheet, is what most often separates lasting results from temporary relief.

Why a Personalized Plan of Care Matters

No two patients arrive with the same history, so no two plans of care should look the same.

After a thorough evaluation of your movement, strength, and medical history, your therapist builds a treatment plan around your specific diagnosis and goals, adjusting it as you progress through your course of care.

For many orthopedic and spine conditions, this kind of conservative, movement-based care is recommended as a first line of treatment before more invasive options are ever considered.

Getting Started

Most patients can begin treatment with same-week appointments, and our English- and Spanish-speaking staff will help verify your insurance before your first visit.

Most major insurance plans are accepted, and many patients can start care without a physician referral depending on their plan and condition.

Your Path to Recovery

1. Initial Evaluation

Your first visit includes a one-on-one subjective interview and an objective movement exam to identify the source of your pain or limitation, not just the symptom. We'll review your medical history, prior imaging or referrals, and your specific goals.

2. A Personalized Plan of Care

Based on your evaluation, we build a treatment plan specific to your diagnosis and goals. That might combine manual therapy, corrective exercise, balance training, or post-surgical protocols, adjusted as you progress.

3. Hands-On, One-on-One Care

Most patients attend two to three visits per week over a four-to-six-week course of care. You work directly with your therapist each visit, with progress reassessed regularly so your plan keeps pace with your recovery.

4. A Plan for Life After Discharge

Before you're discharged, we make sure you leave with a home exercise program and the knowledge to keep your results long-term, whether that's injury prevention, posture correction, or a maintenance routine.

Our Services​

Personalized rehabilitation programs focused on pain relief, improved mobility, strength restoration, and long-term recovery.

Physical Therapy

Physical Therapy

Personalized rehabilitation programs focused on pain relief, improved mobility, strength restoration, and long-term recovery. Our physical therapists evaluate and treat muscle, joint, and movement disorders for patients of all ages, commonly addressing back pain, neck pain, joint stiffness, and post-injury weakness.
manual therapy

Manual Therapy

Hands-on treatment techniques, including soft tissue mobilization, joint mobilization, and muscle energy technique, designed to reduce pain, improve joint mobility, decrease muscle tension, and support healing. This approach is often combined with therapeutic exercise and is especially effective for spinal and sacroiliac dysfunction, frozen shoulder, and chronic muscle tightness.
Post_Surgery

Post-Surgical Rehabilitation

Customized recovery plans designed to restore strength, flexibility, mobility, and function while supporting proper healing after orthopedic or other surgical procedures. Whether you’re recovering from joint replacement, ligament repair, or spinal surgery, we work closely with you to reduce pain, improve movement, and help prevent future complications.
Pelvic_Floor_Therapy

Pelvic Floor Therapy

Personalized treatment designed to improve pelvic floor strength, coordination, and overall function, addressing bladder control issues, pelvic pain, core weakness, and postpartum recovery. Treatment focuses on education, guided exercises, breathing techniques, and movement strategies tailored to each patient’s comfort level and goals.
Vestibular Therapy_resized

Vestibular Therapy

Specialized treatment for patients experiencing dizziness, vertigo, balance problems, and inner-ear related conditions, using targeted exercises and movement retraining to restore stability. Especially effective for positional vertigo, motion sensitivity, post-concussion dizziness, and other balance disorders affecting mobility and confidence.
sports3

Sports Injury Rehabilitation

Helps athletes and active individuals recover safely from strains, sprains, overuse injuries, and post-surgical conditions while improving strength, mobility, and flexibility. Treatment plans are tailored to the specific injury, sport, and activity level of each patient, with guided exercises and movement correction supporting a safe return to activity.
elder

Functional Wellness & Healthy Aging

Programs designed to help patients stay active, mobile, and independent as they age, improving strength, flexibility, balance, and overall movement quality. Our Functional Wellness Program uses InBody Body Composition Analysis to provide detailed assessments and personalized recommendations for long-term physical well-being.
Balance

Balance & Mobility Training

Focused on improving stability, coordination, walking ability, and overall confidence with movement through personalized exercises and functional training. Especially beneficial for older adults, patients recovering from injury or surgery, and individuals experiencing dizziness or mobility limitations, helping them move safely and maintain independence.

Conditions We Treat

We help patients recover from a wide range of injuries, pain conditions, and mobility limitations, including: